"Hello! I'm Dan the head coach at Apex and I have been helping clients become the absolute best version of themselves for over 15 years."

 

When I was 18, I was unfit unhealthy and weighing in at just over 20 stone. Since dropping my own weight I haven't looked back, and use my own experience to help others succeed in changing their lives.

I have trained every ability and attitude and can promise you that you can have a fitter, leaner and healthier body.

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I enjoy training anyone who is prepared to work hard and reap the benefits.

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• Active IQ Level 4 Certificate in Exercise and Nutritional Interventions for Obesity and Diabetes

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• PTA Global Advanced personal trainer

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• Certified conditioning coach 

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• Certified Body type nutrition coach

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• Certified Precision nutrition coach

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• TRX Certified instructor

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• Vipr Certified instructor

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• CHEK scientific back training

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• CHEK scientific shoulder

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• CHEK scientific core

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• CHEK PRIMAL PATTERNS

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• CHEK PROGRAM DESIGN

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• Active IQ level 3 certificate in Personal training  

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• Active IQ Level 3 Diploma in Exercise Referral

 

• Active IQ level 2 certificate in Instructing fitness 

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• Active IQ level 2 certificate in Exercise to music

  

• Sports nutrition certified

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• Circuit certified

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• Spin certified

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• Gym based boxing Certified

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First aid & first aid for sport, fully insured.