Have you been suffering with reccurring back pain?
Perhaps you sustained a injury that requires strengthening?
This package is entirely structured to give you the A-Z plan to rebuilding your strength and confidence in your back.
Assessment of pain triggers and functional movement screen.
In person training session covering spine hygiene and safe movement patterns.
6 week training program to build a back you can rely on.
Email support to ensure you get the most from your program
Why suffer any longer?