Have you been suffering with reccurring back pain?
Perhaps you sustained a injury that requires strengthening?
This package is entirely structured to give you the A-Z plan to rebuilding your strength and confidence in your back.
Whats included.
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Assessment of pain triggers and functional movement screen.
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In person training session covering spine hygiene and safe movement patterns.
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6 week training program to build a back you can rely on.
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Email support to ensure you get the most from your program
Only £100
Why suffer any longer?
