Have you been suffering with reccurring back pain?

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Perhaps you sustained a injury that requires strengthening?

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This package is entirely structured to give you the A-Z plan to rebuilding your strength and confidence in your back.

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Whats included.

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• Assessment of pain triggers and functional movement screen.

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• In person training session covering spine hygiene and safe movement patterns.

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• 6 week training program to build a back you can rely on.

 

• Email support to ensure you get the most from your program

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Only £100

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             Why suffer any longer?